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Study finds direct link between women’s mental health and exercise levels
theGrio· 3 days agoNotably, women who engaged in regular exercise reported a significant boost in their mental...
The Lorax speaks for them, so he says Crossword Clue - Try Hard Guides
Try Hard Guides· 14 hours agoRemember that solving crossword puzzles takes practice, so don't get discouraged if you don't finish...
Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health
People via Yahoo News· 4 days agoWhen regularly exercising, women reported feeling more happy, energetic, and confident, according to...
Give yourself grace, be flexible: Mental health professionals share the self-care practices they...
Yahoo Life Style via AOL· 5 days ago“I urge my clients to be mindful of their inner dialogues,” clinical psychologist...if you don’t hit...
The Surprising Signs Of High-Functioning Anxiety, Per A Psychologist
Women s Health· 3 hours agoUnlike other anxiety disorders, high-functioning anxiety is not an official clinical term that...
7 mental health benefits of exercise
The Charleston Gazette· 3 days agoMany people face the nagging effects of everyday stress and pressure that impact mental health and overall well-being but fortunately, some of that can...
Americans need more exercise—and should be able to tap FSA and HSA funds to pay for gyms, studios,...
Fortune via Yahoo Finance· 5 days agoEvery week, some 70 million consumers from ages 8 to 80 visit more than 55,000 different types of...
I've ditched nights out for yoga on a cold Scots beach
BBC via Yahoo News· 19 hours ago"I think there’s probably a lot of other benefits in terms of sunlight viewing, which we know can...
Planting the seeds for a care farm to help people with mental health needs | Robesonian
The Robesonian· 1 day agoToo often, though, people with mental health problems end up spending their days in rooms lit by...
Bob Ross’ legacy lives on in new ‘The Joy of Painting’ series
The Globe Gazette· 9 minutes agoA new generation can learn how to paint happy trees and to make happy accidents with a TV series teaching the Bob Ross method of painting using some of the prolific artist's work that have never ...