Search results
Mental Health Monday talkbacks
WGAL 8 Susquehanna Valley· 3 hours agoMay is Mental Health Awareness Month.
Study shows exercise spurs neuron growth and rewires the brain, helping mice forget traumatic and...
Medical Xpress· 7 hours agoResearchers from the University of Toronto, Canada, and Kyushu University, Japan, have found that increased neuron formation and the subsequent rewiring of neural circuits in the hippocampus ...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
Gannett via AOL· 5 days agoWhen destruction outstrips replacement, neural capacity dwindles, and this is especially damaging in...
Doctor shares his top tips to quickly fall asleep and they're a ‘game-changer’
UNILAD· 9 hours agoDoctor on TikTok gives top tip on how to fall asleep quickly after learning simple exercise. Life...
How Exercise Affects Our Mental Well-Being With Planet Fitness
ABC Action News Tampa Bay· 6 days agoPlanet Fitness’ national lead trainer Teddy Savage joins Tampa Bay's Morning Blend to talk about how...
Brits favour walks in nature over the gym, health survey finds
Daily Express· 41 minutes agoWalks in nature are more popular than hitting the gym when it comes to looking after our physical...
Could Exercise Help Manage Depression?
Mercola· 4 days agoFor years, researchers have highlighted the therapeutic potential of exercise when it comes to preventing and treating depression. The most recent of the two, published in ...
Mental Time Travel Helps Birds Remember Food Stashes
Scientific American· 5 days agoThis ability to relive a past moment (or even imagine a future one) is what psychologists call “mental time travel.” Mental time travel is an exercise...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 4 hours agoHowever, melatonin should not be used as a quick fix for occasional sleep issues. Parents should ...
Exercise Changes Perception Of Time, Says New Study
Forbes· 7 days agoExercise has long been touted for both its physical and mental health benefits, but recent research adds an intriguing twist to the understanding of its...