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Could Exercise Help Manage Depression?
Mercola· 8 hours agoFor years, researchers have highlighted the therapeutic potential of exercise when it comes to preventing and treating depression. The most recent of the two, published in ...
How to start walking for your mental and physical health
Yahoo Life UK· 6 hours agoAccording to the NHS, spending too much time sitting can also affect the body’s ability to regulate...
Peru’s government considers transexualism a mental health problem
Catholic News Agency· 4 hours agoUntil 2022, these diagnoses were part of the “Mental and Behavioral Disorders” chapter of the 10th...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
The Courier Journal via Yahoo News· 1 day agoWhen destruction outstrips replacement, neural capacity dwindles, and this is especially damaging in...
Mental Time Travel Helps Birds Remember Food Stashes
Scientific American· 1 day agoThis ability to relive a past moment (or even imagine a future one) is what psychologists call “mental time travel.” Mental time travel is an exercise...
NJ among top states for happiness and mental health, this provider says. No, really
The Bergen Record via Yahoo News· 1 day agosaid Tozzoli. "'Can I exercise a little bit? Can I spend more time with family? Can I take a day...
Boost Mental Health with Nature Escapes
Digital Journal· 7 hours agoIn today’s fast-paced world, mental health has become a paramount concern, with stress, anxiety, and depression affecting more people than ever. One of the most effective, ...
How Exercise Affects Our Mental Well-Being With Planet Fitness
ABC Action News Tampa Bay· 3 days agoPlanet Fitness’ national lead trainer Teddy Savage joins Tampa Bay's Morning Blend to talk about how...
Council Post: How AI And Technology Can Impact Mental Health Care
Forbes· 10 hours agoThe question was simple: If you or someone you know has been impacted by mental health issues, could...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 2 days agoBeyond these steps, the 30-30-30 method doesn’t require any changes to other meals or behaviors,...
