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Can physical exercise help prevent Alzheimer's disease? Here's what to know
Gannett via AOL· 5 days agoWhen destruction outstrips replacement, neural capacity dwindles, and this is especially damaging in...
Mental Health Monday talkbacks
WGAL 8 Susquehanna Valley· 17 hours agoMay is Mental Health Awareness Month.
Study shows exercise spurs neuron growth and rewires the brain, helping mice forget traumatic and...
Medical Xpress· 21 hours agoResearchers from the University of Toronto, Canada, and Kyushu University, Japan, have found that increased neuron formation and the subsequent rewiring of neural circuits in the hippocampus ...
What Are the Best Exercises to Ease Depression? New Study Suggests Answer
Health.com· 7 days agoA new analysis of more than 200 studies suggests that exercise can be just as effective as therapy...
6 Work Habits That Are Secretly High-Functioning Anxiety In Disguise
HuffPost· 5 days agoOur bodies naturally respond to taking deep breaths and will calm down when the parasympathetic...
5 Ways Yoga Enhances College Student Well-Being
Daily Sundial· 12 hours agoWith rising pressures, overwhelming lifestyle changes, and the challenges of a sedentary life, it is only natural for students to frequently find their ...
Is There A Science To Happiness? - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio
CNN.com· 7 hours agoAlso see, like, I have great moments of happiness when I'm kind of goofing off and having fun with...
Scottie Scheffler wins PGA Championship in my revisionist history | Oller Second Thoughts
The Columbus Dispatch via Yahoo Sports· 22 hours agoScheffler showed mental resilience by shooting a 5-under-par 66 only hours after being released from...
At 44, Mindy Kaling Shares Her Diet and Fitness Routine Amid Weight Loss
Prevention via AOL· 3 hours agoYou need to start lifting,’” she recalls. “But so much of the focus when I was younger was ‘How do I...
Stress can be "the triggering factor" for skin problems. Dermatologists share their advice.
CBS News· 2 hours agoThere are many ways mental health can impact our physical health — but did you know stress can even...