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Exercise outside, find a workout buddy and other ways to get more mental health benefits from your...
Yahoo Life· 1 day agoBeyond building muscle, burning calories, improving flexibility and all the other physical benefits...
Hy-Vee Introduces Mental Health Campaign
Progressive Grocer· 7 hours agoAwareness Month, Hy-Vee has rolled out a new video series, “A Holistic Approach to Improving Mental Health,” hosted by Dr. Daniel Fick, the grocer’s...
National Geographic Report: Swimming Is the Best Form of Exercise
Swimming World Magazine· 1 hour agoNational Geographic: Swimming the Best Form of Exercise. A recent article from the magazine...
Bethany Vincent and Darren Henson murders: 'Missed opportunities' to stop violent killer
BBC via AOL· 28 minutes agoHe said "a considerable amount of time and effort" had gone towards...distinct lack of joined-up...
Napa Valley teens share mental health stories and experiences on podcast
Napa Valley Register· 2 hours agoIts central topic is teen mental health and the goal is to break down the stigmas that prevent young...
Trauma from a school shooting like Mount Horeb's can hurt for a long time, here's how to cope
Gannett via AOL· 3 hours agoHall said. "It leads back so often to that issue of belonging, with somebody being bullied at...
Do you want to thrive? Help's coming at a new club. What to know
The News-Press via Yahoo News· 5 hours agoMental Health Awareness Month which strives to overcome stigmas and other challenges of mental...
Exercise doesn't just help youth stay physically healthy – it's linked to better mental health, too
PhillyVoice.com· 3 days agoPhysical fitness may play a key role in protecting children and adolescents from mental health...
Women should start exercising by this age for better quality of life
NY Post via Yahoo News· 19 hours agoThe women fit into one of three categories: they exercised for at least the recommended 150 minutes...
From Darkness to Light: Transformative Healing with Serenity Mental Health Centers
Digital Journal· 6 hours agoIntroduction: Welcome to Serenity Mental Health Centers, where we believe in guiding you through life’s storms with compassion, understanding, and expertise. In a world where ...