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The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 24 hours agoBeyond these steps, the 30-30-30 method doesn’t require any changes to other meals or behaviors,...
Mental Time Travel Helps Birds Remember Food Stashes
Scientific American· 15 hours agoThis ability to relive a past moment (or even imagine a future one) is what psychologists call “mental time travel.” Mental time travel is an exercise...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
Gannett via AOL· 17 hours agoWhen destruction outstrips replacement, neural capacity dwindles, and this is especially damaging in...
NJ among top states for happiness and mental health, this provider says. No, really
The Bergen Record via Yahoo News· 17 hours agosaid Tozzoli. "'Can I exercise a little bit? Can I spend more time with family? Can I take a day...
Everyday actions to maintain good mental health
Bangor Daily News· 5 hours agoMay is Mental Health Awareness Month. This May, during Mental Health Awareness Month, Northern Light Acadia Hospital reminds everyone that mental ...
How to prevent low testosterone as study links it to early death
Yahoo Life UK· 10 hours agoThere is also an increased risk of low libido and erectile dysfunction (ED), which in turn can...
All About Faye Dunaway's Son Liam Dunaway O'Neill
People via Yahoo News· 8 hours ago"After a while I was sent a picture of myself and knew I had to do something. I decided to dedicate the next year to my mental and physical health." Liam...
Castle on hill visited by thousands must come down
BBC via Yahoo News· 4 hours ago"The amount of people who have come up here through very difficult times, it’s been overwhelming to be honest - some of the...he said. "So just having...
Vet shares six ways walking with your dog can boost your mental health — and it's great for their...
PetsRadar via Yahoo News· 15 hours agoDon’t underestimate the power that a good routine can have on your mental health. Set specific times...
Labradoodle: Dog Breed Characteristics & Care
The Spruce Pets via Yahoo News· 6 hours agoFor example, some may have curly coats, and others, wavy or even flat coats. The same applies to their temperament. Regardless of the generation of...
