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Anger in Peru over decree describing transsexuality as 'mental disorder'
The Raw Story· 2 hours agoThe Peruvian government is under fire from LGBTQ+ groups which have called a protest Friday against...
28 Habits Mental Health Experts Want You to Know to Find Happiness
Prevention via Yahoo News· 2 hours agoExercise more often We know that exercise is good for our bodies, but did you know it’s also good...
Could Exercise Help Manage Depression?
Mercola· 13 hours agoFor years, researchers have highlighted the therapeutic potential of exercise when it comes to preventing and treating depression. The most recent of the two, published in ...
How to start walking for your mental and physical health
Yahoo Life UK· 10 hours agoAccording to the NHS, spending too much time sitting can also affect the body’s ability to regulate...
Why gardening can grow your mental well-being and cultivate friends
Washington Post via Yahoo News· 6 hours agoLooking for a simple change that can improve your physical, mental and emotional health? Try...
Chris Pan, Ohio State grads learned hard way that commencement address words matter
The Columbus Dispatch via Yahoo News· 10 hours agoWe wouldn’t make fun of someone with a broken leg, so why do we make fun of someone with depression...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
The Courier Journal via Yahoo News· 1 day agoWhen destruction outstrips replacement, neural capacity dwindles, and this is especially damaging in...
Mental Time Travel Helps Birds Remember Food Stashes
Scientific American· 1 day agoThis ability to relive a past moment (or even imagine a future one) is what psychologists call “mental time travel.” Mental time travel is an exercise...
How Exercise Affects Our Mental Well-Being With Planet Fitness
ABC Action News Tampa Bay· 3 days agoPlanet Fitness’ national lead trainer Teddy Savage joins Tampa Bay's Morning Blend to talk about how...
NJ among top states for happiness and mental health, this provider says. No, really
Gannett via AOL· 1 day agosaid Tozzoli. "'Can I exercise a little bit? Can I spend more time with family? Can I take a day...