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Mental Health Monday talkbacks
WGAL 8 Susquehanna Valley· 4 hours agoMay is Mental Health Awareness Month.
Study shows exercise spurs neuron growth and rewires the brain, helping mice forget traumatic and...
Medical Xpress· 8 hours agoResearchers from the University of Toronto, Canada, and Kyushu University, Japan, have found that increased neuron formation and the subsequent rewiring of neural circuits in the hippocampus ...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
Gannett via AOL· 5 days agoWhen destruction outstrips replacement, neural capacity dwindles, and this is especially damaging in...
What Are the Best Exercises to Ease Depression? New Study Suggests Answer
Health.com· 6 days agoA new analysis of more than 200 studies suggests that exercise can be just as effective as therapy...
Doctor shares his top tips to quickly fall asleep and they're a ‘game-changer’
UNILAD· 11 hours agoDoctor on TikTok gives top tip on how to fall asleep quickly after learning simple exercise. Life...
Kelly Clarkson addresses rumors she's been taking weight-loss medication
The Today Show via AOL· 3 days agoKelly Clarkson's weight loss is a topic of speculation. The singer said she made diet and exercise...
Mental Time Travel Helps Birds Remember Food Stashes
Scientific American· 5 days agoThis ability to relive a past moment (or even imagine a future one) is what psychologists call “mental time travel.” Mental time travel is an exercise...
How Exercise Affects Our Mental Well-Being With Planet Fitness
ABC Action News Tampa Bay· 7 days agoPlanet Fitness’ national lead trainer Teddy Savage joins Tampa Bay's Morning Blend to talk about how...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 5 hours agoHowever, melatonin should not be used as a quick fix for occasional sleep issues. Parents should ...
Exercise Changes Perception Of Time, Says New Study
Forbes· 7 days agoExercise has long been touted for both its physical and mental health benefits, but recent research adds an intriguing twist to the understanding of its...