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Layin’ It on the Line: Why good mental health is so important in retirement
Provo Daily Herald· 12 hours agoMental health plays a crucial role in retirement, significantly influencing overall well-being,...
The link between movement and mental health: 3 easy exercises
CBS 6 Richmond· 1 day agoAccording to the National Institute of Health, 80% of people with serious mental illnesses are...
Senior fitness: Regular exercise beneficial for health, mental wellbeing
KLAS articles via Yahoo News· 4 days agoThere are numerous options available for physical activity for seniors in the Las Vegas valley. The...
STEVE DeSHAZO: Golf may not be as stress-free as you think
The Fredericksburg Free Lance-Star· 8 hours agoYour parasympathetic nervous system kicks in — the system that’s associated with relaxation — and...
Fans of fitness influencers exercise more – but they’re also more depressed, new study claims
The Independent via Yahoo News· 21 hours agoResults show that participants reported a disproportionately higher amount of “vigorous exercise” as...
Eugene Pallisco’s guide to fitness for mental health
Digital Journal· 3 days agoExercise is highly beneficial for physical health and offers significant advantages for mental health. In today’s ...
Student Health services will be available throughout summer - Daily Trojan
Daily Trojan· 4 days agoStudent Health services — including primary care, specialty services and mental health counseling —...
DMH & MEMA Offer Tips to Manage Weather-Related Anxiety During Hurricane Season - WXXV News 25
WXXV News 25· 3 hours agoTo assist in alleviating these concerns, DMH and the Mississippi Emergency Management Agency (MEMA)...
Why getting angry could be a sign of mental health symptoms
Rolling Out· 1 day agoThis article explores the connection between anger and mental health.
Breaking down the stigma: Let’s talk about mental health, aging and older adults
The Sacramento Bee· 4 days agoMental health is just as important as physical health when it comes to feeling your best. May is Mental Health ...