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Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention· 3 days agoOne popular grouping is magnesium and vitamin D, which has gotten a lot of buzz lately for...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 24 hours agoIn fact, according to Mintel, an agency that conducts consumer research, almost half of millennials...
12 New Habits to Try if You Want to Focus on Your Health This Summer
CNET· 11 hours agoWhen you're ready to take the next step toward better physical and mental health, below are a dozen...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 13 hours agoWhile carbs are important for brain functioning, including improving mental health and slowing cognitive decline, it’s crucial to choosehealthy ...
ITZY Share Mental Health Tips, Reflect on Team Growth Ahead of U.S. Dates For ‘Born to Be World...
Billboard via Yahoo News· 3 days agoAs Mental Health Awareness Month 2024 winds down, the K-pop group shares how they take care of...
Mental Health Awareness: Activities and connections help strengthen wellness
WBAY Green Bay· 2 days agoTo learn more about Rennes Group, visit https://www.rennesgroup.com/. This Mental Health Awareness...
Morgan Wade Says She Is on a 'Digital Detox': 'I Haven't Logged into Anything in a Month'...
People via Yahoo News· 12 hours agoI'm in there for a couple of hours, and I'm trying to make sure I get my vitamins in and do all this...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 2 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
Eugene Pallisco’s guide to fitness for mental health
Digital Journal· 2 days agoExercise is highly beneficial for physical health and offers significant advantages for mental health. In today’s stressful environment ...
7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You
Well and Good· 7 days agoBeing in nature can also have significant impacts on your mental and physical health overall, while...