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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 4 hours agoThese metabolites may then play a role in metabolism and our immune system. The Type of Protein Are...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 2 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 6 days agoThey also lost more weight, and lost more body fat. The team hope the findings could improve the...
Kristin Cavallari Says Stress From 'Unhappy Marriage' Made Her 'Too Skinny'
Women's Health via Yahoo News· 3 hours ago"When you're in that fight or flight state, all bodily functions that are non-essential during a...
6 Supplements To Boost Your Metabolism And Speed Up Weight Loss, Approved By Doctors: Green Tea...
SheFinds via Yahoo News· 5 days agoExploring supplements to enhance metabolism and accelerate weight loss has become a popular topic in...
Fewer people may need statins to prevent heart disease, new study suggests
NBC News via Yahoo News· 2 days ago“I think the most important thing is the determination of when it will be recommended to initiate...
A 20-Minute Core Workout for Strength and Stability
New York Times· 1 day agoA good strength workout should check a lot of boxes. “It’s actually not that different from what I’d program for soccer players,” said Bob Poehling,...
I’m a plastic surgeon — these 6 supplements support weight loss
NY Post via Yahoo News· 3 days agoA balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking...
Garlic consumption may help improve cholesterol, blood sugar
MedicalNewsToday via AOL· 1 day agoA recent meta-analysis of existing studies suggests that garlic consumption could have beneficial...
Dysfunctional enzyme may lead to liver disease, research suggests
Medical Xpress· 50 minutes agoA dysfunctional enzyme may lead to nonalcoholic fatty liver disease in mice, according to a study...