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How this 75-year-old woman lost over 60 pounds, became a fitness influencer
Good Morning America via Yahoo News· 1 year agoJoan MacDonald went from struggling to walk up stairs to being a fitness influencer on Instagram...
Top Doc Shares the Forgotten High-Protein Food Helping Women over 50 Lose Weight
First for Women via Yahoo News· 9 months agoWe love it when a classic trend becomes popular again — like the retro swimsuits and comfy baggy...
‘I Started Strength Training At 49—These Specific Changes Transformed My Body’
Women's Health via Yahoo News· 10 months agoDenise K. started lifting to lose weight, transformed her body composition, and is now a competitive...
‘After Years Of Failed Fad Diets And Workouts, I Started Lifting Heavy Weights At 43'
Women's Health via Yahoo News· 2 months agoJenna Seguin transformed her body by weightlifting and counting macros. Now, the 46-year-old is...