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    • How to Train with Heart Rate Zones

      How to Train with Heart Rate Zones

      GQ via Yahoo News· 2 days ago

      You’ve may have heard of the benefits of zone two training on your favorite fitness podcast—that's just the tip of the iceberg. How to Calculate Your...

    • 'Lots of stuff': Self-storage facilities grow in region

      The Day, New London, Conn. via Yahoo Finance· 8 hours ago

      May 25—Cindy and Barry Weiner's living space has fluctuated over the years in a cycle of expansion and contraction that required the occasional outsourcing of their storage needs. After a brief ...