Search results
I manifested my dream body—the results were shocking
Newsweek· 2 hours agoThrough this process, I discovered deep-seated beliefs that were sabotaging my weight loss efforts. Finding new hobbies and interests helped reduce food...
Eight health lessons I learned from Dr Michael Mosley
Yahoo Life UK· 1 day ago“An extended overnight fast will also help your body switch from burning sugar to burning fat,” he...
Here's How To Hit Your Weight Loss Goals After 40
Women's Health via Yahoo News· 3 days agoLifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the best weight...
Julia Louis-Dreyfus Says Breast Cancer Diagnosis Put Priorities into 'Sharp Focus': I Made 'an...
People Magazine· 3 days agoJulia Louis-Dreyfus is detailing how her breast cancer diagnosis gave her attitude adjustment. On...
Advice | How to enjoy your summer vacation without busting your budget
Washington Post· 1 day agoFive tips to save on your summer holiday while getting the most out of your well-deserved downtime.
12 easy ways to make your hiking more sustainable
Advnture via Yahoo News· 4 days agoTry to buy only what you need and consider second-hand goods and swaps with friends (Image credit: Getty Images) 2. Shop mindfully Try to buy from...
Having Trouble Meditating? A Mantra Can Help
Verywell Mind via Yahoo News· 2 days agoIntentions: Vinall explains that an intention similarly sets up a positive mental framework to guide people to live consciously, mindfully, and...
9 Tips to Start Running (and Stick With It)
GQ· 6 days agoCory Wharton-Malcom was in the middle of a truly difficult time when he started his running journey. Wharton-Malcolm couldn’t have anticipated that...
These ‘Amazing’ Anti-Chafing Shorts With Over 13K 5-Star Reviews Kept Shoppers Cool & Comfy in...
SheKnows· 16 hours agoUndersummers has been creating cute, anti-chafing Shortlettes for over a decade. With summer sure to...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 2 days ago“So many people, when they eat, they're stressed or working, and they never get in that parasympathetic rest and digest. Mindful eating involves eating slowly, chewing, and actually tasting ...
