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This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 6 days agoInstead of playing for two hours, for example, try to hit the ball around for 30 minutes, Uetz said....
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 5 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
$1 Million Fund Supports Mental Wellness For Marginalized Youth
Forbes· 2 days agoA 2022 study from AAKOMA (African American Knowledge Optimized for Mindfully Healthy Adolescents)...
See Inside a Stunning Spanish Colonial by the Sea
House Beautiful via Yahoo News· 7 days agoWe wanted it to feel old.” To strike the right balance between authentic and contemporary, the designer and his team avoided structural changes (“It was...
Figuring Out The Innermost Secrets Of Generative AI Has Taken A Valiant Step Forward
Forbes· 5 days agoIn today’s column, I aim to provide an insightful look at a recent AI research study that garnered...
Five Keys to Managing Intrusive Thoughts
Greater Good Magazine· 6 days agoRepetitive, ruminative thinking can make it hard to see reality as it is, keeping us locked into negative thinking patterns that don’t serve us. There...
How the retail sector has been transformed in the last decade – and where it’s headed next
The Drum· 3 days agoThe shift to digital channels continues, with online shopping now accounting for just over 20% of...
Eating Quickly? The Reason You Can't Lose Weight
Grazia USA· 23 hours agoEating quickly has become a widespread habit, but few are aware of the negative consequences of this practice – and the advantages of eating slowly,...
Mindfulness Meditation: A Promising Remedy for Add | Newswise
Newswise· 6 days agoMindfulness training has made its way into school districts, self-help and health books, and...
The Most Unlikely Fix for Middle-Age Spread
The Oprah Magazine via Yahoo News· 5 days agoTwo weeks later, my sisters told me on our weekly family Zoom call that my face looked narrower. I could still chew, of course. But I found myself...
