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Opinion | Does Mindfulness Training Lead to Better Mental Health?
New York Times· 7 days agoAs someone who has worked in higher education mental health promotion and suicide prevention for...
How do mindfulness, compassion and need fulfillment affect satisfaction in midlife married couples?
Phys.org· 5 days agoMany people practice mindfulness or self-compassion techniques in their everyday life as part of...
How Free Peace’s Kenji Summers Found Mindfulness Through Mamba Mentality and Kendrick Lamar
Billboard via Yahoo News· 4 days agoFor Mental Health Awareness Month, the former advertising professional discusses how hip-hop music...
A neuroscientist’s guide to beating stress and burnout
The Telegraph via Yahoo News· 6 days agoStress is a normal part of life that can become overwhelming as a result of work, relationship or...
OKC Thunder enters offseason driven to 'avoid this feeling again' after NBA playoff exit
The Oklahoman via Yahoo Sports· 21 hours agoDALLAS — Twenty seconds earlier, the Thunder appeared to be framing a revelatory moment. A stamp for...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 17 hours agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
How a mindfulness app is helping teens struggling with depression
CBS News· 3 days agoTeenagers are experiencing higher rates of depression than ever before, but a simple smartphone app...
Best anxiety apps | Fortune Recommends Health
Fortune· 5 days agoAnxiety apps offer a great way to cope with anxiety. Find out which ones are the best in this detailed review.
The Flower Moon Will Rise This Week! Here's What It Means For Your Zodiac Sign
InspireMore· 6 hours agoThis month's full moon, called the Flower Moon, will impact each zodiac sign in a unique manner....
I Paid Money To Cuddle With Strangers. It Didn't Go The Way I Thought It Would.
HuffPost via Yahoo News· 2 days ago"More disturbing was the huge window on the south wall of the space. It had no blinds or drapes, so...