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Opinion | Does Mindfulness Training Lead to Better Mental Health?
New York Times· 7 days agoAs someone who has worked in higher education mental health promotion and suicide prevention for...
How do mindfulness, compassion and need fulfillment affect satisfaction in midlife married couples?
Phys.org· 5 days agoMany people practice mindfulness or self-compassion techniques in their everyday life as part of...
How Free Peace’s Kenji Summers Found Mindfulness Through Mamba Mentality and Kendrick Lamar
Billboard via Yahoo News· 4 days agoFor Mental Health Awareness Month, the former advertising professional discusses how hip-hop music...
OKC Thunder enters offseason driven to 'avoid this feeling again' after NBA playoff exit
The Oklahoman via Yahoo Sports· 22 hours agoDALLAS — Twenty seconds earlier, the Thunder appeared to be framing a revelatory moment. A stamp for...
How a mindfulness app is helping teens struggling with depression
CBS News· 3 days agoTeenagers are experiencing higher rates of depression than ever before, but a simple smartphone app...
A neuroscientist’s guide to beating stress and burnout
The Telegraph via Yahoo News· 6 days agoStress is a normal part of life that can become overwhelming as a result of work, relationship or...
The Flower Moon Will Rise This Week! Here's What It Means For Your Zodiac Sign
InspireMore· 6 hours agoThis month's full moon, called the Flower Moon, will impact each zodiac sign in a unique manner....
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 18 hours agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
Ten years of ‘Ten percent happier’: Dan Harris talks meditation and mental health
WMTW Portland· 5 days agoLEADING HIM INTO A NEW CAREER FOCUSED ON MINDFULNESS. 10 YEARS AGO, DAN HARRIS RELEASED HIS FIRST...
These $17 Teacher Glasses Keep Drinks Perfectly Cool
Good Housekeeping via Yahoo News· 11 hours agoYou can also get 14-inch, 16-inch and 18-inch versions. 12-Inch Screen Magnifier amazon.com $27.95 Fanlory The Reverse Coloring Book In terms of ...
