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Opinion | Does Mindfulness Training Lead to Better Mental Health?
New York Times· 6 days agoAs someone who has worked in higher education mental health promotion and suicide prevention for...
How do mindfulness, compassion and need fulfillment affect satisfaction in midlife married couples?
Phys.org· 5 days agoMany people practice mindfulness or self-compassion techniques in their everyday life as part of...
How Free Peace’s Kenji Summers Found Mindfulness Through Mamba Mentality and Kendrick Lamar
Billboard via Yahoo News· 4 days agoFor Mental Health Awareness Month, the former advertising professional discusses how hip-hop music...
OKC Thunder enters offseason driven to 'avoid this feeling again' after NBA playoff exit
The Oklahoman via Yahoo Sports· 19 hours agoDALLAS — Twenty seconds earlier, the Thunder appeared to be framing a revelatory moment. A stamp for...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 15 hours agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
Best anxiety apps | Fortune Recommends Health
Fortune· 5 days agoAnxiety apps offer a great way to cope with anxiety. Find out which ones are the best in this detailed review.
Steward Health Care hopes to sell off 8 Massachusetts hospitals by this summer
CBS News· 3 days agoSteward Health Care is hoping to sell off all of its hospitals, including eight in Massachusetts,...
How a mindfulness app is helping teens struggling with depression
CBS News· 3 days agoTeenagers are experiencing higher rates of depression than ever before, but a simple smartphone app...
I Paid Money To Cuddle With Strangers. It Didn't Go The Way I Thought It Would.
HuffPost via Yahoo News· 2 days ago"More disturbing was the huge window on the south wall of the space. It had no blinds or drapes, so...
A neuroscientist’s guide to beating stress and burnout
The Telegraph via Yahoo News· 6 days agoStress is a normal part of life that can become overwhelming as a result of work, relationship or...