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How Mindfulness Could Help Folks Quit Opioids
US News & World Report· 5 hours agoUsing mindfulness to help people trying to overcome opioid addiction can boost their odds of continuing treatment, new research shows. The approach helps folks how to deal ...
Financial Mindfulness: The Key To Enhancing Your Financial Life
Forbes· 1 day agoIn recent years, the concept of mindfulness has transcended the boundaries of mental and emotional...
These Are the Best Sex Positions for Maximum Pleasure, According to Sexperts
Prevention via Yahoo News· 6 days agoAnother tip? Try to relax and enjoy the moment. “The best thing to do to achieve orgasm is to be...
‘Slow Mornings’ May Help Calm Your Nervous System—Here’s How
Women's Health via Yahoo News· 6 hours agoLicensed therapists share how having a "slow morning" routine can help you cultivate mindfulness,...
MindTravel: This Small Business Connects People With Meditation, Music, and Nature
The Motley Fool· 4 days agoThe personal wellness industry is a fast-growing space within the global economy, as people look for...
Are We Talking Too Much About Mental Health?
New York Times· 2 days agoIn recent years, mental health has become a central subject in childhood and adolescence. School systems, alarmed by rising levels of distress and...
Mindfulness for Beginners: These 3 Simple Videos Will Help You Unlock the Power of Meditation
Woman's World via Yahoo News· 7 days agoEven if you haven't tried meditation, you've likely heard a great deal about its many benefits for...
The #1 Thing to Avoid If You Have Chronic Inflammation, According to Dietitians
EatingWell· 2 days agoChronic inflammation plays a central role in the development of many chronic illnesses, such as...
Mama Kelce wants to tell you a bedtime story
Axios· 1 day agoDonna Kelce is breaking into the mindfulness space with a new bedtime story on the Calm app. Why it matters: Football's first mother — a title she earned...
Springtime pursuit can help instill peace of mind
Las Vegas Review-Journal· 5 days agoA brave black-throated sparrow challenging a chuckwalla at Calico Basin. Anna’s hummingbirds feeding in your own backyard. Tuning in to such spring...
