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Five exercises to beat burnout and stress
The Telegraph via Yahoo News· 47 minutes agoPounding the pavements, despite what we’ve been led to believe, might not in fact be the best way to run off a bad mood. Academics at Ohio State...
Vision Pro rumored to get a new "Respiration Tracking" feature for mindfulness
PhoneArena· 1 day agoApple's Vision Pro headset is rumored to offer a better and more immersive Mindfulness meditation...
Mindfulness Meditation: What Are Its Potential Health Benefits?
US News & World Report· 4 days agoCan mindfulness meditation be good medicine for both mental and physical ills? “The techniques that we teach are also very likely effective treatments for ...
Can Apple Vision Pro track its wearer's breathing? Apparently yes, according to a secret line of...
TechRadar· 2 hours agoThe outlet found references to the feature in lines of code in the Mindfulness app, which is...
What is Mindfulness? Benefits & How to Practice | Fortune Recommends Health
Fortune· 5 days agoThe information we provide about mindfulness is supported by credible evidence, sources, and...
Apple may add Respiration Tracking to the Apple Vision Pro Mindfulness app
AppleInsider· 2 days agoCode referring to "Respiration Tracking" in visionOS suggests that Apple is planning to further...
Kids Mindfulness Journal For Positivity & Mental Health, 2024 Edition Launched
Digital Journal· 10 hours agoMore information is available at https://myvaluesjournal.com The team behind 'My Values Journal...inclusive cast of friendly illustrated characters who will guide kids through each activity.
Forbes EQ BrandVoice: Enhancing Corporate Well-Being With Mindfulness In Pittsburgh
Forbes· 2 days agoOpen Up, a non-profit organization dedicated to teaching mindfulness, recognizes the transformative...
Apple Vision Pro Mindfulness App May Get 'Respiration Tracking' Feature
MacRumors· 2 days agoContributor Aaron Perris found references to the previously unheard-of feature in lines of code...
Crystal Healing: A Beginner’s Guide to Crystal Magic and Manifesting
Parade via Yahoo News· 1 day agoEmbracing Mindfulness In today’s fast-paced world, mindfulness is essential for keeping your inner...