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What Happens at a 5-Day Camp to Improve Your Brain
Men's Health via AOL· 9 months agoWhat Happens at a 5-Day Camp to Improve Your BrainJonathan Bartlett; Getty Images It’s hard to know whether to call it dread, foreboding, or brief panic,...
9 Reasons To Swap A Tough Workout For Low-Intensity Exercise
HuffPost Life via Yahoo News· 2 years agoWe often associate exercise with pushing yourself to the maximum, running miles and miles, or doing...
New Year’s Never-lutions: 5 Things *Not* to Do This Year
The Oprah Magazine via AOL· 5 months agoNever-lutions: 5 Things Not to Do in 2024MirageC / Getty Images After the stress of the past two and...
5 Benefits Of Listening To Music While Working Out
HuffPost Life via Yahoo News· 1 year agoListening to music while you work out is motivational and can even keep you exercising longer. Music is a lot of things: It’s restorative, motivational,...
What You Do to Unwind May Be Winding You Up
The Oprah Magazine via Yahoo News· 1 year agoWhat You Do to Unwind May Be Winding You Upvladans - Getty Images Watching mindless TV, clicking on Instagram ads, biting into a CBD (or stronger) gummy....
Friday Fix: 5 Mental Strength Exercises You Can Do From Your Couch
Verywell Mind via Yahoo News· 1 year agoThe Verywell Mind Podcast is available across all streaming platforms. If you like the show, please...
7 reasons it can be harder to make and keep friends if you have ADHD, according to a psychologist
INSIDER via Yahoo News· 7 months agonullalvarez/Getty Images ADHD can make forming and keeping friends harder, a psychologist said. She...
How Caffeine Boosts Endurance
Outside via Yahoo News· 2 years agoThis article originally appeared on Outside Compared to, say, ice baths, it doesn't take a lot of convincing for people to embrace caffeine as an...
14 Habits of People Who Never (or Rarely) Get Anxious, According to Therapists
Parade via Yahoo News· 10 months agoPeople who frequently experience anxiety know how overwhelming and invasive it can feel. "Sometimes...
There are so many benefits of cycling for women over 40 - but these are the most unexpected ones
Woman & Home via Yahoo News· 10 months agoSmiling woman with arms outstretched on road bike ride on fall afternoon, representing the benefits...