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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 5 days agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
Former KNBR host Paulie Mac breaks his silence about layoff
San Francisco Chronicle· 2 hours agoIt’s been six months exactly since the man known to most of the Bay Area as “Paulie Mac” was...
East Tennessee gyms host 'The Murph' workout challenge, in honor of fallen Navy Seal
WBIR-TV Knoxville· 2 days agoThe Murph workout pays homage to Lt. Michael Murphy, who was killed in Afghanistan in 2005.
Murph's hot dog stand, where the franks come with a side of sass
WBUR Boston· 7 days agoMike "Murph" Murphy has been drawing loyal customers to his roadside trailer in central Mass. for 20...
Veterans, others complete ‘Murph Challenge’ on Memorial Day
News 12 Augusta· 2 days agoEvery Memorial Day, gyms across America compete in the “Murph Challenge”. It honors fallen Navy Seal...
Memorial Day Murph at Crossfit Old School - WNKY News 40 Television
WNKY· 1 day agoBOWLING GREEN, KY.- Running miles upon miles completing hundreds of squats pull-ups and push-ups...
Memorial Day Murph Challenge gives back to United Heroes League
KMSP· 5 days agoThousands of military, law enforcement, first responders and CrossFit athletes across the world will...
‘Murph Challenge’: Wichitans participate in annual challenge honoring Medal of Honor recipient
KWCH· 2 days agoOn Monday, 12 News spoke with a group of Wichitans who pushed themselves in the Murph Challenge,...
Fresno gym offers ‘Murph Challenge’ to honor fallen veteran
KSEE articles via Yahoo Sports· 2 days agoFRESNO, Calif. (KSEE) – A day of extreme fitness to remember those who have served and one man in...
Fallen soldiers honored through Murph Challenge at CrossFit Central
KXAN via Yahoo Sports· 2 days agoThere are a number of ways to remember our nation's finest, and over at CrossFit Central in downtown...