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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 3 days agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
3 Tips to Crush Your First Murph This Memorial Day
Men's Health· 7 days agoTHE MURPH IS one of the most legendary workouts in all of fitness and one of a select few WODs that holds a permanent place on the calendar. The routine...
'The Murph Challenge' honors fallen U.S. Navy SEAL, raises funds for scholarships
NBC 10 Providence· 6 days agoNavy SEAL who was killed in the line of duty and raises funds for a nonprofit organization that...
Super Slam: Alabama Softball Upsets Tennessee to Advance to 15th WCWS
Sports Illustrated· 11 hours agoRiley Valentine’s home run in regionals seemed to ignite the Alabama offense for the postseason, and...
List: Connecticut Memorial Day Celebrations 2024
Eyewitness News 3 Hartford· 7 days agoWith Memorial Day coming up on Monday, here is a list of parades and other events to check out.
Murph's hot dog stand, where the franks come with a side of sass
WBUR Boston· 5 days agoMike "Murph" Murphy has been drawing loyal customers to his roadside trailer in central Mass. for 20...
Memorial Day Murph Challenge gives back to United Heroes League
KMSP· 3 days agoThousands of military, law enforcement, first responders and CrossFit athletes across the world will...
Big Dane Collective holds Murph Challenge, honors service members
WKOW 27 Madison· 2 days agoThe second heat of the Murph Challenge, one of CrossFit's Hero workouts, took place this Saturday at...
Participants of the ‘Murph Challenge’ at House Barbell Club give back to veterans by completing an...
WEEK 25 News Now· 2 days agoPEORIA (25News Now) -Dozens of people passionate about working out participated in the annual ‘Murph...
31-year-old woman reported missing in Orangeburg
WLTX-TV Columbia· 6 days agoBria Murph was last seen Sunday, May 19
