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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 5 days agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
East Tennessee gyms host 'The Murph' workout challenge, in honor of fallen Navy Seal
WBIR-TV Knoxville· 2 days agoThe Murph workout pays homage to Lt. Michael Murphy, who was killed in Afghanistan in 2005.
Former KNBR host Paulie Mac breaks his silence about layoff
San Francisco Chronicle· 1 hour agoIt’s been six months exactly since the man known to most of the Bay Area as “Paulie Mac” was...
Murph's hot dog stand, where the franks come with a side of sass
WBUR Boston· 7 days agoMike "Murph" Murphy has been drawing loyal customers to his roadside trailer in central Mass. for 20...
Veterans, others complete ‘Murph Challenge’ on Memorial Day
News 12 Augusta· 2 days agoEvery Memorial Day, gyms across America compete in the “Murph Challenge”. It honors fallen Navy Seal...
Memorial Day Murph Challenge gives back to United Heroes League
KMSP· 5 days agoThousands of military, law enforcement, first responders and CrossFit athletes across the world will...
Memorial Day Murph at Crossfit Old School - WNKY News 40 Television
WNKY· 1 day agoBOWLING GREEN, KY.- Running miles upon miles completing hundreds of squats pull-ups and push-ups...
Fresno gym offers ‘Murph Challenge’ to honor fallen veteran
KSEE articles via Yahoo Sports· 2 days agoFRESNO, Calif. (KSEE) – A day of extreme fitness to remember those who have served and one man in...
‘Murph Challenge’: Wichitans participate in annual challenge honoring Medal of Honor recipient
KWCH· 2 days agoOn Monday, 12 News spoke with a group of Wichitans who pushed themselves in the Murph Challenge,...
Workout held to memorialize Navy SEAL at OcalaMarion County Veterans Memorial Park
Ocala Star Banner via Yahoo Sports· 2 days agoAbout 30 athletes did a rigorous set of up to 600 different calisthenics and two one mile runs at...