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Doomscrolling in bed is ruining your sleep. Here's how to stop
Fast Company Magazine· 6 days agoOver half of Americans spend time on their phones within an hour of going to sleep, according to a...
Why Are Children Taking Melatonin?
Mercola· 3 days agoIt's these instances when supplementing with small amounts of melatonin can be most useful, as it may help to reset your internal clock.1 However, a growing number of children are reportedly ...
5 Supplements You Shouldn't Take for Menopause, According to Dietitians
Eating Well via Yahoo News· 4 days ago“Although some individuals may consider using licorice root to naturally elevate estrogen levels, I ...
What Is the Best Music to Listen to When Sleeping?
MedicineNet.com· 7 days agoAs per studies, slow music or classical music is more relaxing that can help you sleep. Classical music or instrumental music can help slow the pulse and decrease levels of ...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 7 days agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
Dr. Ana Stankovic: Mother's Day is good time to encourage women to prioritize health
The Metrowest Daily News via Yahoo News· 5 days agoFor expectant mothers, the U....
What Your ‘Heart Age’ Says About Your Health
The Wall Street Journal· 4 days agoMore online calculators, wearable devices and medical tests are attempting to estimate your heart’s age. The companies and organizations behind the tools...
More US parents than ever have paid leave this Mother's Day - but most still don't
WJXT Jacksonville· 7 days agoMore working U.S. parents than ever are celebrating their first Mother’s Day with hard-fought access...
The 1964 Venice Biennale was a landmark in art history — was it rigged?
The Forward· 3 days agoIn 1964, the U.S. aimed to make a splash at the Venice Biennale, the world’s most prestigious art...
