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11 high-fiber fruits that can boost your gut and heart health
Today· 4 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Is honeydew good for you? A nutrition breakdown
USA Today· 24 hours agoHoneydew melon is often relegated to be filler in a fruit salad. "Eat more fruit, period," registered dietitian Miranda Galati tells USA TODAY. The pale...
Are Avocados Actually Good For You?
Verywell Health via Yahoo News· 17 hours agoAnd reach out to a registered dietitian nutritionist (RD or RDN) for any questions. Frequently Asked Questions Is avocado a fruit? The avocado is...
Researcher helps advance 'Food is Medicine' concept to reach nutrition security goals
Medical Xpress· 7 days ago"Access to enough nutritious food is essential for individual well-being," said Houghtaling, also a...
Farmers Market Nutrition Program provides eligible seniors with vouchers for fruits, vegetables
WPXI· 7 days agoMany senior citizens in Beaver County don’t have access to fresh fruits and vegetables, but over the...
A lawsuit challenges Poppi soda’s gut health claims. What do scientists say?
NBC Universal via AOL· 16 hours agoCulture Pop contains a probiotic — a type of good bacteria — rather than a prebiotic. “I don’t think...
Tomato plants grow best ever fruit with homemade fertiliser - like liquid gold
Daily Express· 4 days agoTomato plants require a lot of nutrition to grow healthy and produce fruit compared to other crops....
The Best Fruit and Vegetable Supplements
Men's Journal· 6 days agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 8 hours agoWhile choosing more simple recipes was a priority, we certainly didn’t skimp on nutrition (or...
Guidelines outline nutrition requirements for those on Ozempic, Wegovy, Zepbound
United Press International via Yahoo News· 18 hours agoPhoto by Adobe Stock/HealthDay News Folks using a weight-loss drugs like Ozempic, Wegovy or Zepbound...