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11 high-fiber fruits that can boost your gut and heart health
Today· 4 hours agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 7 hours ago“Eating protein at breakfast helps stabilize blood sugar levels and may prevent a midmorning crash...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 16 hours ago"It can be part of your overall healthy eating plan." “There is absolutely a place for cheese in the...
Could mandating nutrition labels on the front of food packages lower obesity rates?
NBC Universal via AOL· 6 hours agoThe Food and Drug Administration is expected to propose a change to prepackaged food sold in...
The Best Foods for High Blood Pressure
Cheapism via AOL· 5 hours agoBecause they are rich in lutein — the same antioxidant found in leafy greens...revealed that people who ate three kiwi fruits each day experienced lower...
Meijer makes healthy foods more accessible for SNAP participants
The Morning Journal· 3 hours agoAs part of its ongoing commitment to expand access to healthy foods, Midwest retailer Meijer is accepting the use of Supplemental Nutrition Assistance Program ...
FYI, Those Annoying White Strings On Bananas Actually Have A Purpose
HuffPost Life via Yahoo News· 11 hours agoAre phloem bundles safe to eat? “As part of the banana...whether they] are palatable is another...
3 types of ultra-processed foods that may be healthier than homemade
INSIDER via Yahoo News· 23 hours agoThese days, whenever experts talk about the irrefutable dangers of ultra-processed foods...about 500...
This is the No. 1 healthiest cooking oil, according to dietitians
The Today Show via AOL· 17 hours agoThe key is to consume more “good” or healthy fats (polyunsaturated and monounsaturated fats) and...
'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via AOL· 6 hours ago"Your eating and exercise habits need to be different because your body is different." If you need...
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