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Is honeydew good for you? A nutrition breakdown
USA Today· 14 hours agoHoneydew melon is often relegated to be filler in a fruit salad. "Eat more fruit, period," registered dietitian Miranda Galati tells USA TODAY. The pale...
7 sneaky calorie culprits that are creeping into your healthy green salad
Fox News· 7 days agoTo find out more about how calories may be hiding and adding up in your leafy salad greens, three...
Are Avocados Actually Good For You?
Verywell Health via Yahoo News· 7 hours agoThe following nutrition information is found in a single serving of avocado. Avocado Nutrition Facts Macronutrient Breakdown 80 calories 1 g protein 4 g...
14 Ingredients That Will Seriously Upgrade Your Pasta Salad
Mashed via Yahoo News· 3 days agoEven though the lack of greens is a major selling point for some eaters, it can be a surprising...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 2 days agoSoy-based foods such as edamame are complete proteins, meaning they contain those coveted...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 3 days agoFor ideas to incorporate salmon into breakfast, try this nontraditional Breakfast Salad with Smoked...
Raspberries have 1 major nutritional benefit over other berries, dietitians say
TODAY via Yahoo News· 2 hours agoRed raspberries have a ton of nutritional benefits for your gut and heart health, dietitians say....
11 high-fiber fruits that can boost your gut and heart health
Today· 3 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
The 7 Best High-Calcium Foods That Aren't Dairy, According to Dietitians
Eating Well via Yahoo News· 1 day agoIt’s possible to meet your calcium needs without eating dairy. These 7 foods are packed with the...
This Root Vegetable Helps with Blood Pressure and Inflammation, According to a Dietician
Verywell Health via Yahoo News· 7 hours agoThere are many health benefits of beets, but they may not be right for you if you have kidney...
