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30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 3 hours agoSnack (59 calories) 1 medium peach Dinner (426 calories) 1 serving Chicken Caprese Salad Daily...
7 sneaky calorie culprits that are creeping into your healthy green salad
Fox News· 7 days agoTo find out more about how calories may be hiding and adding up in your leafy salad greens, three...
Is honeydew good for you? A nutrition breakdown
USA Today· 18 hours agoHoneydew melon is often relegated to be filler in a fruit salad. "Eat more fruit, period," registered dietitian Miranda Galati tells USA TODAY. The pale...
Water-Packed vs. Oil-Packed Canned Tuna: Starkist Explains the Difference
Simply Recipes via Yahoo News· 6 days agoThe mayo-heavy, textureless tuna salad that once incited fear as a child (dare I also say…disgust?),...
14 Ingredients That Will Seriously Upgrade Your Pasta Salad
Mashed via Yahoo News· 3 days agoEven though the lack of greens is a major selling point for some eaters, it can be a surprising...
Are Avocados Actually Good For You?
Verywell Health via Yahoo News· 11 hours agoThe following nutrition information is found in a single serving of avocado. Avocado Nutrition Facts Macronutrient Breakdown 80 calories 1 g protein 4 g...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 3 days agoSoy-based foods such as edamame are complete proteins, meaning they contain those coveted...
I’m a dietitian and I asked ChatGPT to make me a meal plan. Here’s what happened
TODAY via Yahoo News· 3 hours agoThis plan ensures balanced nutrition with meals that are easy to prepare and support healthy weight...
Raspberries have 1 major nutritional benefit over other berries, dietitians say
Today· 12 hours agoBright, juicy red raspberries have a ton of nutritional benefits. "Lovely red raspberries are my...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 4 days agoFor ideas to incorporate salmon into breakfast, try this nontraditional Breakfast Salad with Smoked...