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Popular fruit may help lower diabetes risk for women — but not for men: study
NY Post via Yahoo News· 10 hours ago"They have good unsaturated fats, a good source of fiber, and a multitude of vitamins, minerals, and...
Plant-Based Meats No Better Than Animal Meat for Heart Health, Study Finds
Health.com· 12 hours agoPlant-based meats are often touted as heart-healthy, but a new study published in The American...
Study Finds This Diet Is Best for High Blood Pressure
Prevention· 14 hours agoNew research finds that the Mediterranean diet helps lower hypertension risk. The study followed...
Can a Warning Label Make Us Eat Healthier?
The Wall Street Journal· 6 hours agoA Chilean law requiring labels on the front of food and drink packages resulted in people buying fewer products that now have warnings, says Camila...
Anti-Inflammatory Diet May Lead to 21% Lower Risk of Cognitive Impairment, According to New Study
Eating Well via Yahoo News· 12 hours agoSeveral of these lifestyle factors are affected by nutrition, including blood pressure, weight and...
Cardiovascular disease: When you consume calcium may influence risk
Medical News Today· 15 hours agoExperts say that circadian rhythms help regulate the absorption of calcium, and daylight hours are...
Eight health benefits of black coffee, according to science
The Telegraph via Yahoo News· 2 hours agoThere’s nothing quite like the smell of freshly ground coffee in the morning, but your caffeine fix...
Diabetes: Could eating avocado help lower the risk of this condition?
Medical News Today· 2 days agoAvocados are rich in fiber, antioxidants, and healthy fats that can support metabolic health and...
Here’s Exactly What Foods You Should Be Eating for Muscle Recovery
Prevention via AOL· 10 hours ago...Experts: Valerie Agyeman, R.D., registered dietitian and spokesperson for Benefiber; Melissa...
Eating more avocados could lower risk of Type 2 diabetes in women, study says
CBS News· 1 day agoA new study looked at whether or not eating more avocados could help people stave off Type 2...