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The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 2 days agoOne 4-ounce serving of 93%-lean ground turkey has 20 grams of protein. It also provides essential...
Low Vitamin D Is Linked to Hair Loss and Thinning — Here Easy Ways To Fix It
Woman's World via Yahoo News· 3 days agoAnd because low vitamin D levels are also common for women as they get older, those over 45 can be...
Common nutritional deficiencies and how to identify them
KTVI via Yahoo News· 10 hours agoFood is abundant in the United States, but many people still lack essential nutrients, such as ...
9 Vitamins That Promote Better Sleep—and How to Get Them
Real Simple via AOL· 2 days agoVitamin A While vitamin A is often linked to optimal eye health and immune function, evidence...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 12 hours agoProtein content: 18-21g protein per 4oz serving (may vary slightly by brand). Ar razzaq - Getty...
'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via Yahoo News· 2 days agoA holistic approach is vital, and that includes getting plenty of vitamins. For instance, thiamin is...
Vitamin D not a screening test, need not be routinely checked: Doctors
Investing.com· 2 days agoNew Delhi, June 8 (IANS) Vitamin D is not a screening test, and there is no need to regularly test...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
EatingWell· 6 days ago“Calcium also plays an important role in blood clotting, helping muscles to contract and regulating...
Here's What to Know About Colon Cancer, Its Warning Signs and Ways to Reduce Risk
CNET· 2 days agoColorectal cancer is the second leading cause of cancer-related deaths among men and women when...
11 high-fiber fruits that can boost your gut and heart health
Today· 1 day agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...