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    • 17 Healthy High-Fiber Snacks

      17 Healthy High-Fiber Snacks

      Verywell Health via Yahoo News· 5 days ago

      Oats are a great soluble fiber option, with 4 grams in one-half cup. If you can, make them yourself with raisins, dates, nuts, or chocolate chips. If you...

    • 10 Nutritious Bread Alternatives To Try

      10 Nutritious Bread Alternatives To Try

      Health via Yahoo News· 2 hours ago

      Thinly sliced slabs of cooked sweet potato are a grain-free alternative to traditional bread that are minimally processed and full of nutrition. Sweet...

    • Have You Been Taking Your Vitamin D the Right Way?

      Have You Been Taking Your Vitamin D the Right Way?

      Good Housekeeping via Yahoo News· 6 days ago

      You’ll want to look for options that have been third-party tested for purity, potency and safety and can confirm that what is on the label is actually...