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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoFollow the Mediterranean diet to improve your blood pressure in this heart-healthy high-protein meal...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoThe almonds, cashews and sunflower seed-containing nut bars are shelf-stable, convenient and...
39 summer salads recipes for warm weather spreads
TODAY via Yahoo News· 3 days agoWhen you think about a summer salad, you might be greeted with an image of a big bowl of leafy greens topped with seasonal produce and nuts. But salad...
8 Foods to Boost Colon Health, and Overall Health Too
Real Simple· 2 days agoRegardless of whether you’re looking to improve digestive regularity, manage a pre-existing...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoIf you want to follow the Mediterranean diet but are unsure how to get started, we've got you...
Agriculture Forum: Nutrient density: prioritizing quality over quantity
The Record-Eagle, Traverse City, Mich. via Yahoo News· 56 minutes agoJun. 15—By Bailey Birdsall In today's fast-paced world, with its ubiquitous offerings of big grab-and-go meals, it's easy to fall into the trap of focusing on the quantity of food rather than ...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 2 days agoThough some supplements can help with weight loss, they will only work as part of a healthy diet and...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 16 hours agoGetty Images; Chelsea Jia Feng/BI A landmark study suggested we eat about 500 extra calories per day...
5 Hydration Myths to Stop Believing, According to Experts
CNET· 6 hours agoIf you think water is the only way to stay hydrated, you might be surprised to know that is not...
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her...
INSIDER via Yahoo News· 13 hours agoDietitian Tanzil Miah recommends buying locally-produced fermented foods.Tanzil Miah/Getty Images...
