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Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Yahoo Life Style via AOL· 7 days agoOpt for whole grains. “Swapping white pasta for whole wheat pasta, or even adding half of a...
5 Forgotten Breakfast Cereals That Are Not Only Healthy But Downright Delicious
Benzinga· 2 days agoDive into a Swiss-style breakfast with Alpen Muesli, where oats, dried fruits, and nuts come...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 4 days agoWillie B. Thomas / Getty Images Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD Fueling your body with nutrient-rich...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 10 hours agoDepositphotos What foods fight viruses? Staying healthy means doing everything you can to keep your...
How to Get Rid of Squirrels in Your Yard With 9 Simple Methods
The Spruce via Yahoo News· 4 days agoIt's time to remove these cute but unwanted creatures Marco Scocco / Getty Images Squirrels are...
Top RD: What to Eat on Ozempic for Weight Loss
First for Women via Yahoo News· 2 days ago...of non-starchy veggies such as spinach and mushrooms, using nonstick cooking spray. 1 slice sprouted grain bread ½ cup melon Water with fresh lemon...
Nestlé is releasing a lineup of frozen food for people on Ozempic, Wegovy
The Bryan-College Station Eagle· 13 hours agoNestlé, the maker of frozen food brands like Stouffer’s and DiGiorno, is slimming down with a new...
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 6 days agoPhotographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey Reviewed by Dietitian Jessica Ball,...
Is Post-Nut Clarity a Real Thing?
Men's Journal· 3 days agoIs post-nut clarity a real thing? Post-nut clarity is a term that's percolated into mainstream culture—with lengthy discussions on Reddit, podcasts, and...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 2 days agoImagine a diet where no fruit and vegetables pass the lips but plenty of meat is encouraged. Welcome...
