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Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life Style via AOL· 1 day ago...arugula, cauliflower, tomatoes, cucumbers, artichokes, beets, eggplant, mushrooms, onions,...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoArx0nt / Getty Images Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MS...
6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 1 day ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
Food allergies and flying – what you need to know
The Independent via Yahoo News· 5 hours agoand I said, ‘What hasn’t got nuts in?’ and they said, ‘Neither’ so I had the chicken curry. “My friend also said at the time, ‘There’s a severe nut...
10 Underrated Things to Buy at Costco For Under $15, According to a Food Writer
Eating Well via Yahoo News· 4 hours agoYou can often find a 22-ounce bag of sprouted pumpkin seeds for $9.99. Like the nuts, I pop them in...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 4 days agoThey also contain antioxidants such as flavonoids, which work to scavenge free radicals and...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 6 hours agoKeep these items in mind next time you’re at the drive-thru. Courtesy of Brand Reviewed by Dietitian...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 1 day agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
‘Sizzle’ factor: Why Matt Chazanow feels like right fit as NC State’s next broadcaster
Raleigh News and Observer via Yahoo Sports· 11 hours agoMatt Chazanow, the new voice of the N.C. State Wolfpack, can trace his passion for sports...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 5 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
