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6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 6 hours ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 13 hours agoArx0nt / Getty Images Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MS...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost· 2 days agoThey also contain antioxidants such as flavonoids, which work to scavenge free radicals and...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 9 hours agoIf there’s one thing the cavemen of the Stone Age and some of the healthiest, longest living...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 22 hours agoMost Americans should be eating a healthier diet. Here's how to get started. (Getty Creative)...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 9 hours agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
You don't have to live in the tropics to grow peanuts
Associated Press via Yahoo News· 7 hours agoIn my Long Island, New York, garden, I would aim for an early April start date. I recommend buying...
These 6 antioxidant-rich superfoods can help you live longer: dietitian
NY Post via Yahoo News· 1 day agoResearchers credit phytonutrients -- compounds found on plant surfaces that protect against...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoThe almonds, cashews and sunflower seed-containing nut bars are shelf-stable, convenient and...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...