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Sleep, the bedrock of public health, is eroding. This is how experts say we can fix it
Salon via Yahoo News· 7 months agoGroup of tired people Getty Images/PeopleImages Since giving birth to my daughter over a year ago,...
Sleeping 6 hours a night leads to an annual deficit of 30 days a year
Yahoo Life UK· 4 months agoTired? Brits are experiencing a sleep deficit. (Getty Images) Getty Tired? You're not alone with a...
Bryan Johnson is calling time on CEO sleep martyrs like Elon Musk and Bill Gates: Napping under a...
Fortune via Yahoo Finance· 7 months agoAnti-aging expert Bryan Johnson is tired of self-proclaimed hustlers who pride themselves on getting...
What Are the Causes of Obesity?
Verywell Health via Yahoo News· 4 months agoMedically reviewed by Elizabeth Barnes, RDN While historically attributed mainly to excess caloric intake, obesity is a complex condition with many...
Unhappy or anxious? How you sleep may be the cause
CNN via Yahoo News· 6 months agoSign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Not getting enough sleep or...
How long can you go without sleep?
Live Science via Yahoo News· 1 year agoA woman working on her laptop in bed yawns because she is so tired. For an astonishing 11 days and 25 minutes, 17-year-old Randy Gardner didn't sleep for...
How Is Obesity Treated?
Health via Yahoo News· 6 months agoObesity is a common condition that occurs as a result of excess fat accumulation in your body. Nearly 3 out of 4 adults who are 20 years old or older are...
Why lack of sleep literally feels like dementia, according to experts
Salon via Yahoo News· 9 months agoTeenage boy in the library Getty Images/Mayur Kakade You could not have designed a better experiment...
Why does sleep become more elusive as we age? It has to do with shifts in "sleep architecture"
Salon via Yahoo News· 6 months agosenior woman can't sleep insomnia Getty Images/Filmstax In his later life, my father-in-law...
What Really Happens to Your Body When You Hit Snooze?
Health via Yahoo News· 1 year agoHitting the snooze button each morning for a few more minutes of sleep may not be the healthiest...