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    • Could Exercise Help Manage Depression?

      Mercola· 4 days ago

      For years, researchers have highlighted the therapeutic potential of exercise when it comes to preventing and treating depression. The most recent of the two, published in the February 2024 ...

    • Are You Making This Mistake When Cleaning Your Ears?

      Mercola· 17 hours ago

      Guidelines have been submitted that support something you probably already knew, that using cotton swabs to clean your ears isn't a good idea. Dr. Seth Schwartz, chairman of the guideline update ...