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Sorry, Olive Oil. Grapeseed Oil Is Here to Stay.
Men's Health· 3 days agoIN AN ATTEMPT to pick up some olive oil at the grocery store, chances are you've accidentally grabbed a bottle of grapeseed oil once ...
What are the healthiest chips you can buy? Dietitians share 3 things to look for
Today· 23 hours ago"Potato chips in their most natural form are really just potatoes, oil and some salt," Rachel Stahl Salzman, registered dietitian and certified diabetes care and education ...
22 Gut-Healthy Salads That Are High in Protein
Eating Well via Yahoo News· 2 hours agoThe extra dressing is delicious served with grilled vegetables. Salmon Caesar Salad This easy Caesar salad subs creamy Greek yogurt and buttermilk for...
The Healthiest Oil for Frying May Surprise You
Real Simple· 3 days agoFried foods aren't exactly on any nutritionist's healthiest foods list. Fortunately, by choosing the healthiest oils for frying and using them correctly, you can make your ...
Here's Exactly What Happens to Your Body If You Eat Peanut Butter and Jelly Every Day
Parade· 2 days agoHere's what experts want you to know about exactly how healthy this popular and nostalgic food...
Courtney Butts Nutrition: Is breakfast really the most important meal of the day?
KTBS Shreveport· 17 hours agoThere are two types of people: the breakfast-eaters and the breakfast-skippers.
Saturated Fat vs. Unsaturated Fat: How Does Each Affect Your Health?
Health.com· 2 days agoFat is a macronutrient that's essential to health. Although fat is essential for health, many people...
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 4 days agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
How Much Trans Fat Should You Eat Every Day?
Health via Yahoo News· 4 days agoHowever, if you see the words ‘partially hydrogenated oil’ or ‘partially hydrogenated vegetable oil’ in a product’s ingredients list, that’s an...
I’m a nutritionist from a small California city that's home to America’s longest living people:...
CNBC· 2 hours agoStudies have shown that the residents here can live up to around a decade longer than the rest of...
