Search results
Sorry, Olive Oil. Grapeseed Oil Is Here to Stay.
Men's Health via AOL· 3 days agoThe two look nearly identical, often similarly packaged. And, you probably already know how great olive oil is for you, with its heart health and...
Here's Exactly What Happens to Your Body If You Eat Peanut Butter and Jelly Every Day
Parade· 2 days agoHere's what experts want you to know about exactly how healthy this popular and nostalgic food...
The #1 Nut to Help You Poop, Recommended by Dietitians
Eating Well via Yahoo News· 15 minutes agoResearch backs up the importance of fat in your diet. One study looked at over 1,400 adults in...
What are the healthiest chips you can buy? Dietitians share 3 things to look for
Today· 1 day ago"Potato chips in their most natural form are really just potatoes, oil and some salt," Rachel Stahl Salzman, registered dietitian and certified diabetes care and education ...
The Healthiest Oil for Frying May Surprise You
Real Simple· 3 days agoFried foods aren't exactly on any nutritionist's healthiest foods list. Fortunately, by choosing the healthiest oils for frying and using them correctly, you can make your ...
22 Gut-Healthy Salads That Are High in Protein
Eating Well via Yahoo News· 4 hours agoThe extra dressing is delicious served with grilled vegetables. Salmon Caesar Salad This easy Caesar salad subs creamy Greek yogurt and buttermilk for...
The 10 Best Frozen Meals from Trader Joe's, According to Dietitians
Eating Well via Yahoo News· 29 minutes agoDiscover the frozen foods at Trader Joe's that dietitians can’t get enough of. From cauliflower...
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 4 days agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
What is the healthiest fish? The No. 1 pick from a registered dietitian
TODAY via Yahoo News· 3 days agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
Saturated Fat vs. Unsaturated Fat: How Does Each Affect Your Health?
Health.com· 2 days agoFat is a macronutrient that's essential to health. Although fat is essential for health, many people...
