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Are you overeating? Here’s how to tell – and break the habit
The Telegraph via Yahoo News· 5 days agoA second slice of cake on your birthday, an extra burger at a BBQ and a few too many chocolates at...
Dr. Oz discusses how to stop overeating
NJ.com· 6 days agoOvereating happens because of an unchecked impulse to eat and a lack of being able to feel satiated. One reason may be that you aren’t getting the...
Revving up your energy level; and how to stop overeating
New Hampshire Union Leader· 3 days agoA: There is no doubt that life is more enjoyable when you have the energy you need to deal with...
‘I’m a nutritionist - here are very easy food swaps to prevent overeating’
Daily Express· 3 days agoA good rule of thumb is to shop for foods with five ingredients or less. “By selecting natural,...
San Diego biotech news: Startup gets funding for drug that tackles overeating
U-T San Diego· 6 days agoLocal biopharmaceutical startup, Aardvark Therapeutics landed $85 million in financing to support...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 3 days agoEach bite of an ultra-processed meal tends to have more calories in it, without nearly as much fiber...
Dietitians Agree: 4 Low-Glycemic Foods To Support Healthy Weight Loss, Cholesterol, And Blood Sugar...
SheFinds via Yahoo News· 7 days agoLow-glycemic foods are a key component of many healthy diets due to their ability to support various...
Anxiety vs. depression: What’s the difference?
Napa Valley Register· 6 days agoWhen life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise. Anxiety and depression...
8 Additive-Packed Foods That Can Ruin Your Metabolism & Contribute To Visceral Fat: Frozen Dinners,...
SheFinds via Yahoo News· 12 hours agoAdditives are substances added to foods and beverages to enhance their flavor, appearance, texture,...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!When you want to lose weight, tweaking your...