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Eating more fruits and vegetables may lead to optimal sleep duration
Medical Xpress· 1 day agoThe research, by a team from Finland's University of Helsinki, National Institute for Health and...
‘I'm an Oncologist and This Is the Vegetable I Swear by for Cancer Prevention’
Parade via Yahoo News· 5 days agoIt’s also important to have other healthy habits in place too. “Individuals who consume healthy...
The Best Time to Take Vitamins: Strengthen Defenses, Prevent Fatigue and Depression
CCM· 3 hours agoThese are the essential vitamin supplements you should take and when to take them for a healthy body...
Day-to-day exercise ‘largely disappearing from young people’s lives’
Press Association News via AOL· 6 days agoWhile there have been improvements in areas such as children eating daily fruit and vegetables,...
Chattanooga pediatrician shares tips for a fun, safe summer | Chattanooga Times Free Press
Chattanooga Times Free Press· 24 hours agoA: Many parents are gearing up to ensure their children stay healthy and happy during the break from...
I’m a doctor — here’s how to lower your risk for top cause of death
NY Post via Yahoo News· 1 day agoWhat’s a sign that something might be wrong with your heart? Classic symptoms include chest pain or...
Six salads to help you lose a stone
The Telegraph via Yahoo News· 1 day agoWith the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose...
Children from less affluent families are less active, have poorer diets and suffer from obesity,...
Medical Xpress· 5 days agoDr. Jo Inchley from the University of Glasgow's MRC/CSO Social and Public Health Sciences Unit is...
Does Walking Help You Lose Weight? Here's What the Experts Say
Shape via Yahoo News· 4 days agoYes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your routine to achieve your weight loss goals with expert advice.
12 Healthy Barbecue Ideas From a Dietitian
US News Health· 5 days agoYes, it's possible to make vegetables taste good, which will help you adhere to eating more healthy foods. Summer barbecues and grilling are typically associated with hamburgers ...
