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Swimming for Weight Loss
Verywell Health via Yahoo News· 2 days agoIf you’re already getting the recommended physical activity, you may need to track the food you are eating to determine what adjustments are needed....
5 Hydration Myths to Stop Believing, According to Experts
CNET· 15 hours agoIf you think water is the only way to stay hydrated, you might be surprised to know that is not...
5 effective ways to help obese children lose weight
Rolling Out· 4 days agoHere are five effective ways to help obese children lose weight and lead healthier lives.
Rise of invasive meningococcal disease prompts 5,000% spike in web searches for symptoms — plus...
Yahoo Canada Style· 20 hours agoDoes xylitol increase your risk for heart attacks and stroke? A new study on the artificial...
Doctors Recommend These Self-Care Practices For People Living With The Autoimmune Disease
Woman's World via Yahoo News· 5 days agoLupus research suggests you should incorporate plenty of fruits and vegetables into your meals, opt...
CDC-funded program improved cardiovascular health of Nebraska women
Medical Xpress· 1 day agoJianping Daniels, Ph.D. and colleagues, of the Nebraska Department of Health and Human Services,...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 3 days agoRather than staying sedentary all day, participate in consistent acts of intentional physical ...
What is intermittent fasting? The diet plan loved by Jennifer Aniston, Jimmy Kimmel and more
USA Today· 4 days agoIntermittent fasting has risen as a popular diet over the last few years — stars including Jennifer...
8 Strategies For Losing Weight after 40
MediaFeed via AOL· 4 days agoSome things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain. Gaining weight as you age...
The Secret Weapon for Menopause? Your Gut Health Might Surprise You — And Help You Feel Your Best
First for Women via Yahoo News· 6 days ago“We want to incorporate a diverse range of fiber rich foods like fruits, vegetables, whole grains,...
