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5 purposeful activities that can help you live longer
Rolling Out· 48 minutes agoHere, we explore five activities that can help you live longer and lead a more fulfilling life.
How to get your blood sugar level under control
Rolling Out· 2 hours agoHigh blood sugar can lead to various complications; however, with the right strategies, you can keep it under control.
Ankylosing Spondylitis Self-Care Strategies
Health.com· 1 day agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
Swimming for Weight Loss
Verywell Health via Yahoo News· 6 days agoIf you’re already getting the recommended physical activity, you may need to track the food you are eating to determine what adjustments are needed....
Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 3 hours agoElectrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost....
Get into the habit of keeping your brain healthy: Mary Ertle
The Cleveland Plain Dealer· 2 hours agoGuest columnist Mary Ertle is program director of the Alzheimer’s Association Cleveland Area and...
Live music, markets and much more: 28 things to do in Rockford this weekend
Gannett via AOL· 9 hours agoGuests may visit the learning stations at their own pace with activities lasting 15 minutes or less. A minimum of six stamps is required for children to get a Junior Naturalist badge and certificate ...
Could Your Fatigue Be Linked to Hormone Health?
Shape via Yahoo News· 3 hours ago“Make sure you create an environment conducive to sleep—one that’s dark, cool, and quiet.” Exercise regularly Exercise isn't just about building muscle and burning calories; it's also crucial ...
Too good to be true? What wearable technology can and can’t tell you about your heart health
Sun-Sentinel· 3 days agoAt a routine physical, Marylin Spunar was shocked to hear that she had been diagnosed with atrial...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 2 days agoOpt for healthy protein sources, such as lean meats, seafood, eggs, beans...Minimize foods with added sugars, salt, saturated fats, and high cholesterol....
