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Eating more fruits and vegetables may lead to optimal sleep duration
Medical Xpress· 3 hours agoThe research, by a team from Finland's University of Helsinki, National Institute for Health and...
‘I'm an Oncologist and This Is the Vegetable I Swear by for Cancer Prevention’
Parade via AOL· 4 days agoIt’s also important to have other healthy habits in place too. “Individuals who consume healthy...
I’m a doctor — here’s how to lower your risk for top cause of death
NY Post via Yahoo News· 6 hours agoWhat’s a sign that something might be wrong with your heart? Classic symptoms include chest pain or...
Six salads to help you lose a stone
The Telegraph via Yahoo News· 6 hours agoWith the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose...
Day-to-day exercise ‘largely disappearing from young people’s lives’
Press Association News via AOL· 5 days agoWhile there have been improvements in areas such as children eating daily fruit and vegetables,...
Children from less affluent families are less active, have poorer diets and suffer from obesity,...
Medical Xpress· 4 days agoDr. Jo Inchley from the University of Glasgow's MRC/CSO Social and Public Health Sciences Unit is...
Should You Try the Atlantic Diet?
Food Network· 6 days agoThe Atlantic diet is one of the latest health trends gaining attention. It shares similarities with the Mediterranean diet and has been linked to lower...
Several Florida cities among the healthiest places to live in the U.S.: report
WFLA via Yahoo News· 2 days agoIn a time where health is overly promoted on the internet and arguably more important than ever, one...
The #1 Mistake People Make While on Weight Loss Drugs Like Ozempic, According to an Obesity Doctor
Parade via Yahoo News· 6 days agoIndividuals may sometimes overlook the significance of maintaining a healthy diet, engaging in...
Does tea dehydrate you? How to meet your daily hydration goals.
USA Today· 3 days ago"Caffeine and other compounds in tea can act as a diuretic, meaning they may make us urinate,"...
