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11 high-fiber fruits that can boost your gut and heart health
Today· 4 hours agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Xylitol sugar substitute linked to increased risk of heart attack and stroke, study finds
CBS News· 2 days agoXylitol is the latest sugar substitute to be linked to potential negative health impacts. In a study...
Tidy up your garden after cicada invasion
Chicago Tribune· 8 hours agoAs the great cicada emergence of 2024 nears its end, it’s time to tidy up and give thanks. When the cicada nymphs tunneled out of their home down near...
Another sugar substitute linked to increased risk of heart attack and stroke, Cleveland Clinic says
WFLA via Yahoo News· 20 hours agoHealthline reported that xylitol is a sugar alcohol that is naturally found in fruits and vegetables...
This is the No. 1 healthiest cooking oil, according to dietitians
The Today Show via AOL· 17 hours agoIt's also rich in plant-compounds called polyphenols, vitamins and antioxidants, which have been...
From a historic appointment to acupuncture, here are recent hires in the Wilmington area
Gannett via AOL· 9 hours agoChris Dan has joined the Autumn Hall office. Dan previous worked with New Hanover Regional Medical...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Gannett via AOL· 4 days agoResearchers are still investigating the mechanisms through whichplant-based diets lower the risk of...
Some psychedelic medicine developers want to ditch the therapy aspect. What could go wrong?
Salon via Yahoo News· 1 day agoI unknowingly contributed...to alleviating depression and anxiety, the general idea has been that...
Spotted insects are truly bad news
Chicago Tribune· 6 days agoMeanwhile, another insect that is more threatening to trees and plants may have been sneaking into your neighborhood unheeded. “Be on the alert for...
Be a part of the solution
San Mateo Daily Journal· 6 hours agoThis week, many students will have finished their final exams and officially welcome summer. While some will embark on summer travels, others will be...
