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Toss out these 6 popular ultra-processed foods now, nutritionist says
NY Post via Yahoo News· 3 months agoCutting junk foods from your diet can be a process. Ultra-processed foods (UPFs), which contain high...
A Greek nutritionist shares 6 tips that make following the Mediterranean diet easy
INSIDER via Yahoo News· 11 months agoElena Paravantes grew up eating the Mediterranean diet.Getty/ Elena Paravantes The Mediterranean...
How To Tell When Nutrition Advice On Social Media Is Rotten
HuffPost Life via Yahoo News· 7 months agoFrom left, clockwise: Megan Rossi, Alan Flanagan, Dr. Michael Greger, Tim Spector, Dr. Idrees...
A cardiologist said coconut oil in plant-based foods can spike cholesterol levels, even if you think...
INSIDER via Yahoo News· 1 year agoNot everything in the health food aisle is good for your heart — many vegan processed foods contain...
Why vegan food could do your body more harm than good
The Telegraph via Yahoo News· 5 months agoThe “ultra-processed” nature of some plant-based food is putting people at risk of health issues,...
Sugar Substitutes Don’t Help With Weight Loss, WHO Report Finds
Prevention via AOL· 1 year agoA recent report from the World Health Organization advises against sugar-substitute use for weight...
Four Nutritionists Weigh in on the FDA’s New Definition of “Healthy”
SPY via Yahoo News· 2 years agoOn September 29th, 2022 the FDA proposed updating their definition of “healthy” food as part of...
What Is the Pesco Mediterranean Diet? We Asked a Nutritionist
PureWow via Yahoo News· 2 years agoWhen you hear the word “diet,” calorie-counting and food restrictions may come to mind. But that’s...
How Running Changed My Life: "I have built my body from nothing"
Woman & Home via Yahoo News· 1 year agoKate Dunbar crossing the finish line of a race holding up peace signs with her fingers and holding a...
12 Food and Drink Trends You'll Want to Try in 2023
Martha Stewart Living via Yahoo News· 1 year agoGETTY IMAGES As we prepare to say goodbye to 2022, we're also getting ready to say cheers to 2023—and wondering what the new year will bring to the food...