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Chia seeds are a superfood that can help with heart health, digestion
Florida Today via Yahoo News· 3 days agoBecause of their plethora of benefits, chia seeds are truly a one-of-a-kind food source, especially...
Soothe Sore Muscles With These Post-Workout Recovery Tools - E! Online
E! Online· 1 day agoAlthough I hate to admit it, consistent exercise really does make me feel better. Aftercare tools...
Short Shorts Are Having a Comeback This Summer
Variety via Yahoo News· 23 hours agoWhen it comes to shorts discourse, there is one preeminent question to consider: how short is too short? In womenswear, it seems, the cheek is the limit....
The 20 Best High-Protein Fast-Food Meals
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Fast food may not be the first thing on your mind if you want a healthier meal. However, fast food is...
What to Eat Before and After Your Workout
Time via AOL· 5 hours agoDon’t overdo it with the vitamins It’s possible to get too many antioxidants, including vitamins. If consumed post-workout, they could block the benefits...
It’s Hard to Take Your Eyes Off Taylor Zakhar Perez
Men's Health via Yahoo News· 3 hours agoIt’s clear the 32-year-old is earning his place in Hollywood, slowly but surely, with his talent, yes, but also a charming smile and surprisingly quaffed...
Good News: Running Actually *Isn't* Bad For Your Knees
Shape via Yahoo News· 1 day agoFind out why experts support running and 6 ways to keep your pace while protecting your joints....
Want in on the Ice Plunge Trend? This Portable Bath Will Turn Your Backyard Into a Wellness Spa for...
PureWow· 2 hours agoYou really can have a portable cold plunge ice bath waiting for you in your backyard when the temps...
35 Father's Day Gift Ideas Under $10 That Your Dad Will Actually Use - E! Online
E! Online· 26 minutes agoFather's Day is just around the corner, and while it's the perfect occasion to celebrate the dads in...
Doctor Shares the Top 5 Fruits "To Get You Pooping"
Best Life· 2 days agoAccording to the Mayo Clinic, constipation is usually the result of "a lack of dietary fiber, fluids, and exercise," but can also be due to medications...
