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Over 50 and Can't Lose Weight? What to Know About Sarcopenia + How to Fix It With Protein
Woman's World via Yahoo News· 8 hours agoLunch Add 5 oz. tuna, 1⁄2 cup quinoa or brown rice, chopped veggies and avocado over a large bowl of...
“I Lost 130 lbs at Age 53!” — Here's the Protein Combo That Builds Muscle + Boosts Weight Loss
Woman's World via Yahoo News· 1 day agoNever give up on yourself!” How women can eat to build muscle and lose weight For powerful results,...
Fro-yo chain 16 Handles prepares to open first DFW store
WFAA Dallas-Fort Worth· 17 hours agoThe first 100 customers will receive a free unlimited cup or cone of 16 Handles frozen yogurt as...
22 Delicious Spring Recipes That Use Frozen Strawberries
allrecipes via Yahoo News· 23 hours agoI plan to make it again and use it as a filling for an ice cream cake." —Rita Lime-Mint Pound Cake...
Yes, It’s Possible To Eat Too Much Protein—Here Are The Telltale Signs
Women's Health via AOL· 21 hours agoConsuming too much protein can be harmful. Here's how to calculate your protein needs, the best food...
What a 64-Year-Old Retired Novelist Eats With $3.5 Million in Savings in Virginia’s Shenandoah...
Bon Appetit via Yahoo News· 5 hours agoShe also earns about $5,000 in book royalties and her mostly retired husband makes $125,000 from his...
A Walnut Recall Has Been Linked to a Multistate E. Coli Outbreak
Self via Yahoo News· 2 days agoGetty Images/MirageC Before you sprinkle some nuts onto your oatmeal or yogurt, you might want to...
I gave up my 5-times-a-day McDonald's habit and lost 120 lbs
The US Sun· 2 days agoA SECRET eater who scoffed five McDonald's meals a day is unrecognizable after losing 120 pounds and...
Blended cashews give this tikka masala-inspired vegetarian curry creamy body without the cream
Hartford Courant· 3 days agoMeaty cremini mushrooms play a starring role in a curry recipe inspired by the flavors of tikka...
25 Summer Fruits and Vegetables to Eat This Season, from Apricots to Zucchini
PureWow via Yahoo News· 1 day agoFor most people, summer is all about hanging out by the pool with a great book and copious amounts...
