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Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 6 hours ago...seedsLegumes; fish; fresh fruits and vegetables; whole grains; moderate amount of lean meat and...
Are plant-based burgers really bad for your heart? Here’s what’s behind the scary headlines
Salon.com· 5 days ago"Much of the media coverage has focused on the apparent health risks associated with eating fake meats . . ."
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 19 hours agoA poor diet was defined as one with too many refined grains, processed meat and sugary beverages,...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 4 days ago“If they understand something to be made of plants and understand that they are encouraged to eat...
Ultra-processed foods among causes of 2.7m premature deaths in Europe
dpa international via Yahoo News· 6 days agoUltra-processed foods (UPFs), alcohol, tobacco and fossil fuels are killing 2.7 million people every...
WHO blames ultra-processed foods, alcohol for millions of annual deaths
Just Drinks via Yahoo Finance· 6 days agoIn the European region, nearly 7,500 deaths...the data, the WHO said 426,857 deaths per year in...
‘Not me watching this while eating a hot dog’: Cancer dietitian shares which grocery store meats are...
The Daily Dot· 5 days agoA registered dietitian nutritionist, who specializes in oncology nutrition, shared which grocery...
How to identify ultra-processed foods (UPFs) – and the surprising ones hiding in your cupboard
The Telegraph via Yahoo News· 6 days agoIt’s impossible to avoid warnings about the dangers of eating too much ultra-processed food (UPF),...
Women eat less meat than men. But should they?
Yahoo Life Style via AOL· 5 days agoA 2023 study published in the European Heart Journal found that rates of both heart disease and diabetes were elevated about equally for men and women...
One Senior Place: Hey fellas, don't lose your sexual edge as you get older. Here's how
Florida Today via Yahoo News· 7 hours agoShed excess pounds with regular physical activity and a diet low in processed foods and high in...